Hello!

Thanks for visiting.

I’m Lilly and I’ve been a Registered Psychologist since 2014. As a mother of two, I know life can be busy and challenging, and it can be difficult to find time for our own wellbeing. Or you might have a high-demand job which means time is scarce, so finding time for your own wellbeing can be challenging. However, it is crucial that we do so in order to be the best version possible for our family and friends, but also ourselves. So well done for taking that first step in searching for support!

I have a passion for mental health and anything to do with natural health and lifestyle. Everything from food, natural remedies, exercise, lifestyle, work satisfaction, relationships, etc.

I am committed to helping people find a balanced life - not just work and life balance, but also finding balance within the mind and the body. I would love to support my clients in connecting to who they truly are, to find the inner calm amidst the chaos, and to accept who they are with ‘flaws’ and all. This is all too easy to forget when life throws challenges at us.

My approach is evidence-based, collaborative and wholistic as I believe in a whole-person philosophy. There is no “one solution fits all” as we all have had different upbringing, life events, experiences and physical health. For this reason, I am likely to recommend professionals from other disciplines that I believe would benefit you - in true wholistic and collaborative spirit. If this resonates with you, then I’d love to meet you and support you through your difficulties.